I really enjoy the little time-outs surrounded by nature. It is a balm for body and mind!
When I think of a wellness holiday, I think of a holiday in harmony with nature and with precious 'dolce far niente' moments in which to recharge my batteries. For my wellness holiday, the Hotel Pradat in the Dolomites of Alta Badia is just the right place for me. Here I find serenity and quietness, fresh, clean air and natural landscapes as far as the eye can see. A true panacea for body and mind. And then there is the Pradat spa area: spacious and harmonious spaces that have been given the melodic name 'Sté saurí', which in Ladin means 'to feel good'.
My sauna retreat
The sauna area features a Finnish sauna and a bio-sauna, both of which offer a magnificent view of the local Sassongher massif and the legendary mountain called Sas dla Crusc/Santa Croce. Moreover, if I want to take things a little easier, there is a fragrant steam bath waiting for me. Afterwards, it's time for a break in the panorama relaxation area, which is perfect for winding down, reading a book, savouring a cup of tea or watching the roe deer passing by.
The indoor gym
Outdoor activity is healthy and revitalising, but every now and then I also like to exercise in the gym. The bright fitness area “Sté bëgn” at the Hotel Pradat is just what I need: Technogym equipment combined with large glass facades which invite nature right into the building.